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Mark
Nebraskagymguy

tracked the workout: Warm Up

MAY
28
2024
WORKOUT LOG:
Warm Up
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Kevin
xWalshyx

tracked the workout: May. 28, 2024 16:24PM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 16:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
50,340 Lbs.
9 minutes ago |
Andy
samoore

updated his Fit Post.

May 28, 2024

Arm day and an hour of cardio. Allergies are kicking my butt.🤧
10 minutes ago |
Homar Martinez
hommars

added a new profile photo.

May Gym Selfie
May Gym Selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 27, 2024
12 minutes ago
Sarah
snolde1031

tracked the workout: Legs-glute focus

MAY
28
2024
WORKOUT LOG:
Legs-glute focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,707.3 Lbs.
19 minutes ago |
Scott
ScottF1970

tracked the workout: May. 28, 2024 15:59PM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 15:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,800 Lbs.
21 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

MAY
28
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,630 Lbs.
22 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

MAY
28
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,630 Lbs.
23 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 28, 2024 12:00PM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 51
EXERCISES
19
SETS
51
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
87,280 Lbs.
26 minutes ago |
Latrese @HIITLady
Latrese

updated her Fit Post.

May 28, 2024

Hey darlings... Amazing pump!!! UpperBody circuits done! Later💋
34 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Upper vertical

MAY
28
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,550 Lbs.
34 minutes ago |
K
CynDC

tracked the workout: May. 28, 2024 13:39PM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 13:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
19,120 Lbs.
37 minutes ago |
Raja
securityphreak

updated his Fit Post.

May 28, 2024

Ok now i think its psychological. Got up this morning to goto the gym and bam…severe weather and a tornado warning, from 3:30am to 7:30am. What is going on? 🙏😂
41 minutes ago |
IG: @squadtsf
supamanstrong3

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest

MAY
28
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,100 Lbs.
44 minutes ago |
don't send friend requests
amandap32

tracked the workout: ATHENS+THROWBACK+PHOTO

MAY
28
2024
WORKOUT LOG:
ATHENS+THROWBACK+PHOTO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,080 Lbs.
45 minutes ago |