Over 1,000,000 People Transforming Their Lives with Bodyspace
J Perez
jperez0099
tracked the workout: SUPERSETS C
JUN
12
2024
WORKOUT LOG:
SUPERSETS C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
31,200 Lbs.
Feb 1st I weighed in at the largest Iâve ever been 279. June 6th I weighed in at 249!! I have been working out consistently and its showing. This week I started following a new workout and its exactly what i needed. Iâve crushed mini goals like running a continuous mile (12 mins) and going down a pant size. I wont have another weigh in until july but i know the scale will show my hard work! 
5 minutes ago
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tracked the workout: Jun. 12, 2024 5:55 pm Workout
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 5:55 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,896 Lbs.
My birthday was a month ago,got a birthday card today,mailed long before the date ! Yet the postal service raises stamps every six months! Still out there,somewhere, is another birthday card...
8 minutes ago
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tracked the workout: Jun. 12, 2024 12:48PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
129,650 Lbs.
kik: GCBartender2269
Tanner2269
tracked the workout: Jun. 12, 2024 10:56AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 10:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,940 Lbs.
Bj Howard
paperpoopoo
tracked the workout: Athlean-x Perfect Chest
JUN
12
2024
WORKOUT LOG:
Athlean-x Perfect Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,220 Lbs.
Zachry Williams
zwillyusmc
tracked the workout: Jun. 12, 2024 11:05AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 11:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,440 Lbs.
Jessica
emberdragon
tracked the workout: Jun. 12, 2024 1:24 PM Workout
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 1:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,572 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cleaning W10/D3
63,000lb/28,576kg leg day! The shiny blue spandex came to flaunt the leg pump today!
spring cleaning W10/D3
63,000lb/28,576kg leg day! The shiny blue spandex came to flaunt the leg pump today!
Rory
Auxdistortion
tracked the workout: Jun. 12, 2024 12:24 p.m. Workout
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:24 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,220 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: full legs
JUN
12
2024
WORKOUT LOG:
full legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,345 Lbs.
Jason
corpsmanjv
tracked the workout: Middle and lower back
JUN
12
2024
WORKOUT LOG:
Middle and lower back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
33,360 Lbs.
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