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Kevin
kepo2
tracked the workout: Back attack
JUN
09
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,360 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Matthew 7:13-14
Matthew 7:13-14
âEnter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it." Matthew 7:13-14
43 minutes ago
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0
Alan
marda195
tracked the workout: Jun. 09, 2024 9:16â¯AM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 9:16â¯AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
34,394.3 Lbs.
Question for guys in their 50âs and older. What are you doing to keep test levels up? I would be interested in hearing the different options. Thx in advance.
49 minutes ago
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0
Chip athletic.chip@icloud.com
GodSavedMe2023
updated his Fit Post.
GOOD MORNING ððâï¸ Happy Sunday Fit Family & Friends. I hope you all have an amazing day today. Give someone you love a hug and have the best day ever!
1 hour ago
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0
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