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Trainer Mona
Curves23
tracked the workout: Jun. 03, 2024 10:25AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 10:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 43
EXERCISES
18
SETS
43
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
58,622.5 Lbs.
Cliff Brown IV
cliffobiv
tracked the workout: AT THE TOP
JUN
03
2024
WORKOUT LOG:
AT THE TOP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
17,710 Lbs.
J Perez
jperez0099
tracked the workout: LOWER BODY ONLY (A)
JUN
03
2024
WORKOUT LOG:
LOWER BODY ONLY (A)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
41,295 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: SLOW & STEADY!!!
JUN
03
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
0 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Jun. 03, 2024 5:50 AM Workout
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,850 Lbs.
Jeff
StefsJeff
tracked the workout: Jun. 03, 2024 07:28AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 07:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
05:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,310 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Bi/ Tri Part Deux
JUN
03
2024
WORKOUT LOG:
Bi/ Tri Part Deux
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,665 Lbs.
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