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Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Outdoor Running

MAY
29
2024
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

May 29, 2024

Light work tonight
19 minutes ago |
XxSlitthroatxX

added a new profile photo.

Fasting going great!
Fasting going great!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
22 minutes ago
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Push 2 FITTR intermediate PPL

MAY
29
2024
WORKOUT LOG:
Push 2 FITTR intermediate PPL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,200 Lbs.
25 minutes ago |
James
getkutt

added a new photo to his photo gallery.

back bis and delts
back bis and delts
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 28, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
Cody E.
Eisencj

tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs Version 2

MAY
29
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,890 Lbs.
40 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: TURCHENKO 1B

MAY
29
2024
WORKOUT LOG:
TURCHENKO 1B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
16,540 Lbs.
41 minutes ago |
Heel4Life

tracked the workout: Arms

MAY
29
2024
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,800 Lbs.
47 minutes ago |
chad
chad643

added a new photo to his photo gallery.

pull
pull
POSE:
Front Double Biceps
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 28, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves

MAY
29
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,020 Lbs.
1 hour ago |
C.M. Laura
elmaestro3993

tracked the workout: May. 29, 2024 21:09PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 21:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,605 Lbs.
1 hour ago |
Caesar
luckczar

tracked the workout: PF- MEMPHIS

MAY
29
2024
WORKOUT LOG:
PF- MEMPHIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,445 Lbs.
1 hour ago |
John
JoMonZo

tracked the workout: May. 30, 2024 12:34PM

MAY
29
2024
WORKOUT LOG:
May. 30, 2024 12:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
19,546 Lbs.
1 hour ago |
Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

MAY
29
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,197.5 Lbs.
1 hour ago |
Miguel Leon
miggy2da

tracked the workout: WEEK 4: ARMS/CHEST

MAY
29
2024
WORKOUT LOG:
WEEK 4: ARMS/CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,480 Lbs.
1 hour ago |