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Jessica W. ( IG:jessfitfam)
Jessfitfam2017
updated her Fit Post.
Fellas! I need some ideas on what to get a dad for fathers day.. he's into health and fitness but I'm tired of getting workout clothes and a wallet each year lol. List your ideas in the comments please!!
3 minutes ago
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tracked the workout: Building Von Moger: Arms and Abs Workout 2
JUN
09
2024
WORKOUT LOG:
Building Von Moger: Arms and Abs Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,440 Lbs.
Sky
Coconuts74
tracked the workout: Jun. 09, 2024 20:38PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 20:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
2,490 Lbs.
Tatz D
raja83ar
tracked the workout: Jun. 10, 2024 7:18 am Workout
JUN
09
2024
WORKOUT LOG:
Jun. 10, 2024 7:18 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 49
EXERCISES
7
SETS
49
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
280,119.3 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
Great workout today. Gym was pretty empty i enjoy it when I can. Looks like i definitly lost my headphones thoâ¹ï¸ asked the gym and nothing I looked in the cars and nothing. If anyone has good suggestions on headphones, let me know. Have a great sunday everyone ðª
35 minutes ago
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full body amwrap and 30 sec. to do 50% jump ropes in place with one minute break in between for 10 minutes in the sauna.
1 hour ago
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tracked the workout: Get Swole: Phase 4 - Arm Gauntlet
JUN
09
2024
WORKOUT LOG:
Get Swole: Phase 4 - Arm Gauntlet
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,050 Lbs.
Roland
Hockeyplayer7
added a new post to his FitBoard.
Tee it high, let it fly. Hope you had a great weekend
Tee it high, let it fly. Hope you had a great weekend
tracked the workout: CHEST.+TRI
JUN
09
2024
WORKOUT LOG:
CHEST.+TRI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,973.5 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
5,408 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18
tracked the workout: LEGS AND LIGHT SHLDS
JUN
09
2024
WORKOUT LOG:
LEGS AND LIGHT SHLDS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,490 Lbs.
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