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tracked the workout: Jun. 05, 2024 06:53AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 06:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,100 Lbs.
Needing 385K tomorrow and I'll make 2.5 Mil. Way to go- Now I can relax and not lift before the procedure at 9 AM Friday. Driving hard to make it early. Get the engine running fast and hard FitFam.
4 minutes ago
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Like
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tracked the workout: Shane's Arm Workout
JUN
05
2024
WORKOUT LOG:
Shane's Arm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
63,965 Lbs.
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 50: BACK AND ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,015.5 Lbs.
Brian
gosteeler1
added a new photo to his photo gallery.
post high vilume chest day
post high vilume chest day
Jeremiah Hoyt
Hoyt79
tracked the workout: CBT-Wednesday AM
JUN
05
2024
WORKOUT LOG:
CBT-Wednesday AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
22,602 Lbs.
MELVINA
alvinajordan23
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
JUN
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,790 Lbs.
JUN
05
2024
WORKOUT LOG:
back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,080 Lbs.
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