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Kenneth Carpenetti
KennethCar

tracked the workout: mcc-phase-four-upper-b

MAY
29
2024
WORKOUT LOG:
mcc-phase-four-upper-b
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,475 Lbs.
6 minutes ago |
w8tlyftr
bjrboss

updated his Fit Post.

May 29, 2024

Size isnt everything 😬, OK, it definitely can't hurt though lol. My worst area, legs.
7 minutes ago |
Brian
shepdog72

tracked the workout: May. 29, 2024 05:57AM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,945 Lbs.
7 minutes ago |
Charlie Brown
PopCharlie

added 2 new photos to his photo gallery.

View All
11 minutes ago
Jeff IG: Jeff122886
jeff122886

tracked the workout: Legs 1 Summer 23

MAY
29
2024
WORKOUT LOG:
Legs 1 Summer 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,010 Lbs.
14 minutes ago |
John Walker
jwalker141

tracked the workout: Upper Focused Day 3

MAY
29
2024
WORKOUT LOG:
Upper Focused Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,055 Lbs.
16 minutes ago |
Angie
awalker141

tracked the workout: Upper Focused Day 3

MAY
29
2024
WORKOUT LOG:
Upper Focused Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,190 Lbs.
16 minutes ago |
Kevin
KHaynes84

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

MAY
29
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,480 Lbs.
17 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
18 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: SHOULDERS & TRAPS!

MAY
29
2024
WORKOUT LOG:
SHOULDERS & TRAPS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 69
EXERCISES
20
SETS
69
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,719 Lbs.
20 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Leg Day 2

MAY
29
2024
WORKOUT LOG:
Interstellar Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,425 Lbs.
23 minutes ago |
z0mb1es

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

MAY
29
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,057.5 Lbs.
24 minutes ago |
Spiderman83

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

MAY
29
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,152.5 Lbs.
25 minutes ago |
Ant
VSO82

added a new profile photo.

chillin
chillin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 28, 2024
25 minutes ago
Lamarr Lark II
LLtwo

tracked the workout: Workout A

MAY
29
2024
WORKOUT LOG:
Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,030 Lbs.
28 minutes ago |