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Courtney Hays
cortkn3e

tracked the workout: Jun. 09, 2024 11:26AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 11:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
51,685 Lbs.
8 minutes ago |
xupetafoxman

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
10 minutes ago
Kevin Beggs
BStrong4U

added a new profile photo.

Cowboy
Cowboy
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
15 minutes ago
Ron Jones
rjones154

added 5 new photos to his photo gallery.

View All
33 minutes ago
Ron Jones
rjones154

tracked the workout: Jun. 09, 2024 08:13AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 08:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
42,950 Lbs.
34 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps

JUN
09
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,952 Lbs.
39 minutes ago |
Jack D
jdeetznutz81

tracked the workout: Jun. 09, 2024 11:24AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 11:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,502.5 Lbs.
40 minutes ago |
danisolealegria

tracked the workout: Jun. 09, 2024 6:19 PM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 6:19 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,934.1 Lbs.
41 minutes ago |
LuckySavage13
ZombieRuso

tracked the workout: Jun. 09, 2024 12:14PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 12:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,270 Lbs.
48 minutes ago |
Chocolatemilf86

tracked the workout: SUNDAY-LEG DAY/ FUNDAY and Ab BLAST

JUN
09
2024
WORKOUT LOG:
SUNDAY-LEG DAY/ FUNDAY and Ab BLAST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
28 / 34
EXERCISES
28
SETS
34
WORKOUT TIME
03:25
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
13,235 Lbs.
51 minutes ago |
Adrian
teachfranklin2

added a new profile photo.

me
me
Pose:
Other
Weight:
140 Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
51 minutes ago
Dan Wolosin
djwolosin

tracked the workout: Jun. 09, 2024 11:40AM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 11:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
15,750 Lbs.
52 minutes ago |
LeeSull

updated his Fit Post.

Jun 9, 2024

Been awful for tracking on the app, i have been going 6/7 days a week and just started cutting while managing to set a new PB on my chest press dumbbells!! 💪
52 minutes ago |
Chip athletic.chip@icloud.com
GodSavedMe2023

updated his Fit Post.

Jun 9, 2024

Sunday Morning Run - 7.20 miles “The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.”
53 minutes ago |