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Jack; Snap: littlej1818
littlej1919
added a new photo to his photo gallery.
Flex Friday!
Flex Friday!
Happy R.E.D/Flex Friday everyone I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð»ðºð¸ðºð¸ #blessed #thankful #redfridaysupportourtroops #remembereveryonedeployed #supportourtroops #flexfriday #godsstrength #redfridays #pushyourselfbeyondyourlimits #dontquit #dontgiveup #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
3 minutes ago
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Kev Scott
BigKevyKev
added a new photo to his photo gallery.
Dominate! EnjoyLife. 158/366
Dominate! EnjoyLife. 158/366
Happy Friday mi dears. Restday today...No school. Gonna hang out with my Guys for a much needed date night lol. Have a Great weekend! Laterð
7 minutes ago
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tracked the workout: Jun. 07, 2024 6:58 PM Workout
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 6:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,890.7 Lbs.
tracked the workout: Jun. 07, 2024 06:35AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,900 Lbs.
JP
rjphillips23
tracked the workout: Jun. 07, 2024 06:50AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,730 Lbs.
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 52: CHEST AND CALVES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,015 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jun. 07, 2024 06:30AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
Kicking Friday off...
...with a little fasted cardio.
Kicking Friday off...
...with a little fasted cardio.
Travis
sf494949
tracked the workout: HARDCORE DAY 54
JUN
07
2024
WORKOUT LOG:
HARDCORE DAY 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
85,035 Lbs.
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