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Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,680 Lbs.
Mavin
MDJ983
tracked the workout: Jun. 12, 2024 06:40AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 49
EXERCISES
12
SETS
49
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,585 Lbs.
Kel
RunInTheRoses
tracked the workout: (12 week) Day 1: Upper Body
JUN
12
2024
WORKOUT LOG:
(12 week) Day 1: Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
3,160 Lbs.
tracked the workout: Jun. 12, 2024 08:45AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 08:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,150 Lbs.
Rudy
rudymiera
tracked the workout: Jun. 12, 2024 06:41AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
104,555 Lbs.
tracked the workout: Jun. 12, 2024 07:34AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 07:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
203,381 Lbs.
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