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John
jlenz382
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
MAY
31
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,815 Lbs.
tracked the workout: May. 31, 2024 06:42AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 06:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,500 Lbs.
MAY
31
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,727 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Octavia Carter
MsCarter66
updated her Fit Post.
Question: What are organic eggs? I mean donât all eggs come out of the chicken? Is the chicken organic? ð¤ð¤¨ð©ð¤ð¤ð«¤
7 minutes ago
|
Like
0
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 24
EXERCISES
17
SETS
24
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
86,765 Lbs.
Victor
vism
tracked the workout: May. 31, 2024 6:09 AM Workout
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 6:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,540 Lbs.
Ant
VSO82
tracked the workout: May. 24, 2024 6:36 AM Workout
MAY
31
2024
WORKOUT LOG:
May. 24, 2024 6:36 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 36
EXERCISES
16
SETS
36
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
37,350 Lbs.
05/31 z Triceps and Biceps ðª
Cable pushdown..
Cable curl/single arm..
Dips..
Short bar cable curl/prone..
Close grip bench press..
Close grip pulldown..
Overhead cable extension..
Crucifix curl.
14 minutes ago
|
Like
0
Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs
MAY
31
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 31 - legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,180 Lbs.
Jelani (IG: jae.bled.fit)
jaebled
tracked the workout: May. 31, 2024 05:12AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,960 Lbs.
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