Over 1,000,000 People Transforming Their Lives with Bodyspace
John Walker
jwalker141
tracked the workout: Upper Focused Day 5
MAY
31
2024
WORKOUT LOG:
Upper Focused Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,230 Lbs.
Angie
awalker141
tracked the workout: Upper Focused Day 5
MAY
31
2024
WORKOUT LOG:
Upper Focused Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,125 Lbs.
Ryan
lightweightdc
tracked the workout: Shoulders III
MAY
31
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,900 Lbs.
Milca Peguero
milcapeguero
tracked the workout: ABS and SHOULDERS - #MIRETOFITNESS COMING BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,597.5 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 31, 2024 04:48AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 04:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,610 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 31, 2024 05:48AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,970 Lbs.
Cody
userPZHAC99LJM9
tracked the workout: Modern Physique: Legs (Week 4)
MAY
31
2024
WORKOUT LOG:
Modern Physique: Legs (Week 4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,850 Lbs.
Chris Thomas
cteezy2
tracked the workout: ðªðªðªðª
MAY
31
2024
WORKOUT LOG:
ðªðªðªðª
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
64,850 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: May. 31, 2024 04:42AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 04:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 16 - Back
MAY
31
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
29,520 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3 Day 22 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,840.5 Lbs.
Eric S
EricSlegowski
tracked the workout: May. 31, 2024 05:22AM
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 05:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,655 Lbs.
Lou
cantonmich
added a new photo to his photo gallery.
Flex Friday from Michigan
Enjoy the weekend FF!
Flex Friday from Michigan
Enjoy the weekend FF!
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