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Forum: Exercises

Post questions about specific exercises here.

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  1. Learn how to prevent and injury, or deal with one you already have.

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raviji00004‎, 03-27-2024 03:06 AM
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Exercises can Treat Muscle pain?

Yes, exercises can be an effective way to manage and treat muscle pain. Here are some types of exercises that can help alleviate muscle pain: Stretching: Gentle stretching exercises can help relieve muscle tension and improve flexibility. Focus on stretching the muscles that feel tight or sore....

kiabrown‎, 03-26-2024 03:02 AM
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