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Forum: Exercises

Post questions about specific exercises here.

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mcbcji‎, 04-15-2024 04:32 AM
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mcbcji‎, 04-15-2024 04:44 AM
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mcbcji‎, 04-15-2024 04:45 AM
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mcbcji‎, 04-15-2024 04:38 AM
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Smile Some Exercise that will help for fatloss.

Suggest some exercise for fat loss which can be done at home.

StephanieAllen1‎, Today 05:06 AM
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mcbcji‎, 04-15-2024 04:42 AM
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psychiczaque‎, 03-26-2024 09:41 AM
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What are some good supporting exercises to build squat strength?

I train exclusively for strength. I am going to try squatting once every two weeks like Tom Platz, but I need a leg exercise to do in the intervening weeks to help build strength. What is a good one? Right now, only lunges and leg presses are coming to mind. Are either of these good for building...

erigni‎, 03-11-2024 04:40 PM
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mcbcji‎, 04-15-2024 04:49 AM
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