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Misanthropist
added a new photo to his photo gallery.
Is this considered a hack squat machine?
Does the full weight carry through or only a percentage?
Is this considered a hack squat machine?
Does the full weight carry through or only a percentage?
Reggie Wesley
Magilla5
tracked the workout: Apr. 29, 2024 18:30PM
APR
29
2024
WORKOUT LOG:
Apr. 29, 2024 18:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
39,580 Lbs.
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Sam Snyder's Week 3 Push (A) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,660 Lbs.
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: LEG DAY
APR
30
2024
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
88,050 Lbs.
David
Davidott99
tracked the workout: Jay Cutler's Living Large: Day 13, Legs
APR
30
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 13, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 57
EXERCISES
13
SETS
57
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
259,930 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Back
APR
29
2024
WORKOUT LOG:
Phase 45 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,732.2 Lbs.
William Vega
williamvega126
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 30, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,325 Lbs.
Neeraj Vijan
Nile4u1
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
APR
29
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,046.8 Lbs.
Anthony
anthanon
tracked the workout: Apr. 29, 2024 10:16 PM Workout
APR
29
2024
WORKOUT LOG:
Apr. 29, 2024 10:16 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,395 Lbs.
3:45 legs and abs: stretching, 60 crunches, 5x12 leg ext 16kg + 5x20 barbell squats 1kg, 4x12's front db squats 5kg + leg curls 16kg, 3x15 lunges 5kg + 3x12 leg curls 16kg, 4x20 standing calf raises 7kg, 4x12 /leg step ups 4kg, 3x1 min plank + 2x20 knee/hip raise on parallel bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, stretching. Hope you all have a great Tuesday ðð
2 hours ago
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