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Jess IG: Jessikahhmarie
jessikahhmarie
added a new photo to her photo gallery.
so proud of my ab progress
so proud of my ab progress
Michelle O'Connor
chelleoconnor
tracked the workout: May. 30, 2024 09:13AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 09:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,378 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,900 Lbs.
Ericka2tall
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
17,565 Lbs.
abdalla shaban
userLNYQWFEWSSZ
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
17,398.8 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 13 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,054.7 Lbs.
ShaneâO
Shandee10
tracked the workout: legs workout
MAY
30
2024
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
129,170 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
MAY
30
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 58
EXERCISES
21
SETS
58
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,387 Lbs.
Chris Scott
Darkkent314
added a new photo to his photo gallery.
had to catch one beforethe pump was out of there
had to catch one beforethe pump was out of there
kevin
sneakthepeak
added a new photo to his photo gallery.
first dip in the pool little colder than Florida!
first dip in the pool little colder than Florida!
1 hr treadmill w 10lb ankle weights..n 15 min without....upper body circuit n abs this evening!...#focused!
54 minutes ago
|
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