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IG @grindseasonfitness
GrindSeason
tracked the workout: May. 25, 2024 11:02 AM Workout
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 11:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,885 Lbs.
Bill Martino
williammartino
tracked the workout: I+FEEL+LIKE+IM+GETTING+QUAD-CEPS.+ANOTHER+BLOOD+PUMPING+HIGH+REP+HIGH+SET+SESSION
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,940 Lbs.
Amin
kickboxing24
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
13,582.6 Lbs.
Phil
Phil1972
tracked the workout: 9 Volume Chest Workout Seth Feroce
MAY
25
2024
WORKOUT LOG:
9 Volume Chest Workout Seth Feroce
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,910 Lbs.
Jennifer C.
jcraw9183
tracked the workout: May. 25, 2024 10:35AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 10:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
6,930 Lbs.
Bob Gus
norsegnome
tracked the workout: May. 25, 2024 09:48AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 09:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 37
EXERCISES
6
SETS
37
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,868 Lbs.
Amy Lynn Burch
littlesimone
tracked the workout: May. 25, 2024 11:11AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 11:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,560 Lbs.
tracked the workout: may. 25, 2024 8:45 a. m. Workout
MAY
25
2024
WORKOUT LOG:
may. 25, 2024 8:45 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,702.6 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: May. 25, 2024 11:45 AM Workout
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 11:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
98,000 Lbs.
Kevin
kevinjerome
tracked the workout: PULL DAY
MAY
25
2024
WORKOUT LOG:
PULL DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,258 Lbs.
Courtney Hays
cortkn3e
tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
18,170 Lbs.
Jose Alvarado
josealvarado367
tracked the workout: May. 25, 2024 07:18AM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 07:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
31,197.5 Lbs.
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