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Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT
tracked the workout: QUICK CHEST &BACK
MAY
27
2024
WORKOUT LOG:
QUICK CHEST &BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,700 Lbs.
RICHARD PENCE
SLOOTGOOSE
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 43: LEGS AND CALVES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
97,600 Lbs.
Natalie Urban
GothicKatt
added a new photo to her photo gallery.
RWB for today
quads
RWB for today
quads
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: May. 27, 2024 12:52PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 12:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,880 Lbs.
Trainer Mona
Curves23
tracked the workout: May. 27, 2024 09:55AM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 09:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 35
EXERCISES
19
SETS
35
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,340 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: May. 27, 2024 07:34AM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 07:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
04:56
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
15,010 Lbs.
Lady
1ladybug88
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
27
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
02:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,550 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 64: Legs and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
79,370.8 Lbs.
Gaurav Singh
Gaggy87
tracked the workout: Jay Cutler's Living Large: Day 43, Chest
MAY
27
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 43, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,332.3 Lbs.
Marcus D Jackson
dadakis
tracked the workout: May. 27, 2024 12:29PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,010 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,830 Lbs.
IG lowelldizon_fit
mariblo77
tracked the workout: May. 27, 2024 11:15 AM Workout
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 11:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,000 Lbs.
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