BodySpace FREE Online Fitness Community

50 min treadmill with 10lb ankle weights...n hoodie!....fasted...garden work then full body this eve after 2nd mealðfound my groove!

2 minutes ago | Like

FitGuyInLA

updated his Fit Post.

The foundatiion of a strong body are strong legs. Hetting legday done!

2 minutes ago | Like

wheelchairdude

added a new photo to his photo gallery.

killin it

POSE:

Other

WEIGHT:

-- Lbs.

BODY FAT:

--%

DATE TAKEN:

Jun 6, 2024

OVERALL RATING

Out of 10

0 Ratings

4 minutes ago | Like

Ron

starrider63

updated his Fit Post.

Happy #flexfriday #thisis60

5 minutes ago | Like

sheikvii

tracked the workout: Jun. 07, 2024 16:17PM

WORKOUT LOG:

Jun. 07, 2024 16:17PM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

6 / 24

EXERCISES

SETS

WORKOUT TIME

00:50

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

8,416.1 Lbs.

5 minutes ago | Like

Tim Peters

waylandcool

tracked the workout: Legs Day 2 (PPL 2023)

WORKOUT LOG:

Legs Day 2 (PPL 2023)

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

5 / 17

EXERCISES

SETS

WORKOUT TIME

01:34

hr min

CARDIO TIME

00:10

hr min

WEIGHT LIFTED

44,245 Lbs.

6 minutes ago | Like

Ron

starrider63

tracked the workout: Upper Chest/Back

WORKOUT LOG:

Upper Chest/Back

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

10 / 38

EXERCISES

SETS

WORKOUT TIME

01:26

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

88,700 Lbs.

7 minutes ago | Like

Haleem Oyeyemi

lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2

WORKOUT LOG:

ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2

ENERGY LEVEL:

Pumped Up!

SELF RATING:

10/10

EXERCISES / SETS

25 / 65

EXERCISES

SETS

WORKOUT TIME

01:43

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

61,790 Lbs.

8 minutes ago | Like

Misanthropist

updated his Fit Post.

I think my arms are finally growing. Maybe my legs too. Certainly my glutes. Still not back at work, gym is my therapy. Would you pay me to be your massage therapist? Considering becoming one.

8 minutes ago | Like

Lbelle87

added a new profile photo.

selfie

Pose:

Other

Weight:

290 Lbs.

Body Fat:

--%

Date Taken:

Jun 6, 2024

9 minutes ago

Jenifer

runchik420

tracked the workout: %23BABYSTEPS

WORKOUT LOG:

%23BABYSTEPS

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

8 / 22

EXERCISES

SETS

WORKOUT TIME

00:04

hr min

CARDIO TIME

00:30

hr min

WEIGHT LIFTED

19,275 Lbs.

10 minutes ago | Like

alexdigenova

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

WORKOUT LOG:

Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:

Pumped Up!

SELF RATING:

10/10

EXERCISES / SETS

8 / 26

EXERCISES

SETS

WORKOUT TIME

00:50

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

40,140 Lbs.

11 minutes ago | Like

Seth Kosmach

WANucksFan

added a new profile photo.

So much progress

Pose:

Other

Weight:

-- Lbs.

Body Fat:

--%

Date Taken:

Jun 6, 2024

13 minutes ago

IG: relaxedlobo

Blacwolf

tracked the workout: Jun. 07, 2024 8:54 AM Workout

WORKOUT LOG:

Jun. 07, 2024 8:54 AM Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

9 / 27

EXERCISES

SETS

WORKOUT TIME

01:00

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

101,130 Lbs.

18 minutes ago | Like

Rachel B

sinndixie

updated her Fit Post.