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Matt
1Outlaw22
tracked the workout: Jun. 03, 2024 05:58AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
20,670 Lbs.
Conrad
ThmprShrtrnd
tracked the workout: BACK N SHLDRS
JUN
03
2024
WORKOUT LOG:
BACK N SHLDRS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,460 Lbs.
JUN
03
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
27 / 111
EXERCISES
27
SETS
111
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,400 Lbs.
tracked the workout: Jun. 03, 2024 06:43AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 06:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,106 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: Jun. 03, 2024 05:17AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
41,795 Lbs.
Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,820 Lbs.
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,850 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Jun. 03, 2024 06:20AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,386 Lbs.
w8tlyftr
bjrboss
added a new photo to his photo gallery.
Shoulders and traps look good on anybody
Shoulders and traps look good on anybody
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Proverbs 15:1
Proverbs 15:1
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