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Morning session training chest, triceps, biceps, lats, and abs with the morning crew. Letâs get it
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Bill Z
wjzaro3
tracked the workout: Mar. 19, 2020 3:51 AM Workout
MAY
30
2024
WORKOUT LOG:
Mar. 19, 2020 3:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
103,430 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 30, 2024 05:17AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,060 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 30, 2024 6:10 AM Workout
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 6:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,300 Lbs.
Steph
citymaus
tracked the workout: Back Day + Abs
MAY
30
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,730 Lbs.
Luke Clouse
clouseluke20
tracked the workout: MuscleTech Rise & Grind: Day 2 - Back
MAY
30
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 2 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,000 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 30, 2024 04:02AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
28 / 64
EXERCISES
28
SETS
64
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
117,230 Lbs.
MAY
30
2024
WORKOUT LOG:
legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
27 / 113
EXERCISES
27
SETS
113
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
57,650 Lbs.
Cyndy Prudoth-Mayorga
missprudoth22
tracked the workout: Greg Plitt's MFT28: Shoulder Shred Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,260 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
30
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
49,230 Lbs.
tracked the workout: PUSH+FORWARD
MAY
30
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
22,260 Lbs.
Matt
1Outlaw22
tracked the workout: May. 30, 2024 05:47AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 05:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
26,325 Lbs.
Orin
BigOrin
added a new photo to his photo gallery.
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