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Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: Apr. 30, 2024 05:17AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
7,500 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
2,280 Lbs.
Lou
cantonmich
added a new photo to his photo gallery.
Spring update
Morning FF! Your progress pics keep me motivated and do make me envious on times! Having an Irish mom/part leprechaun has hindered my ability to be HUGE! LOL
Spring update
Morning FF! Your progress pics keep me motivated and do make me envious on times! Having an Irish mom/part leprechaun has hindered my ability to be HUGE! LOL
Ryan
lightweightdc
tracked the workout: Chest 2
APR
30
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,350 Lbs.
Milca Peguero
milcapeguero
tracked the workout: ABS and SHOULDERS - #MIRETOFITNESS COMING BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,907.5 Lbs.
Latoya Bryant
toyab3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs
APR
30
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,250 Lbs.
Jarad Walker
jpw24
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
42,890 Lbs.
dale
highhare
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
APR
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
20,400 Lbs.
Leave it to me to stay in a hotel where the gym doesn't open until 7 a.m. when i have to leave for meetings at 6:30.
Still got a walk and some core work in.
32 minutes ago
|
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