Over 1,000,000 People Transforming Their Lives with Bodyspace
Dawn Aldrich
dawnlouise
tracked the workout: NAILED IT
MAY
24
2024
WORKOUT LOG:
NAILED IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,880 Lbs.
MsUnderstood
Debbiewilliams
updated her Fit Post.
Kick out the jams, and kick up the soul ð celebrated my 57th birthday this week ð³ð³ð³ More wins than losses, more laughs than tears, more love than hate.. staying active and living the life I WANT. Great thing about age, despite some of the pitfalls that go along with it, is who you really want to be becomes a lot more clear. I donât know if I am aging gracefully ð but not sure I even want to. Think I rather be that inappropriate old lady that keeps everyone wondering what she is going to say or do next ððð HAPPY FLEXING ðª
1 minute ago
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Like
0
tracked the workout: May. 24, 2024 5:40 PM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 5:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,691.7 Lbs.
Derek Frias
DerekF91
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
25,066 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Deuteronomy 8:3
Deuteronomy 8:3
Jennifer C.
jcraw9183
tracked the workout: May. 24, 2024 07:00AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 24, 2024 5:18 AM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 5:18 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 2
EXERCISES
4
SETS
2
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,200 Lbs.
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: May. 24, 2024 06:00AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,210 Lbs.
Brian Evans
user4WO9NFO6XPJ
tracked the workout: May. 24, 2024 06:35AM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,100 Lbs.
Ana (Labella_Nani)
nani2429
tracked the workout: Pull Day A-Thursday
MAY
24
2024
WORKOUT LOG:
Pull Day A-Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 24
EXERCISES
14
SETS
24
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
13,530 Lbs.
tracked the workout: TomC Back Bicep
MAY
24
2024
WORKOUT LOG:
TomC Back Bicep
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,680 Lbs.
He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord.
Deuteronomy 8:3
20 minutes ago
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Like
0
Ryan Thompson
Gorilla2013
tracked the workout: May. 24, 2024 5:51 AM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 5:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,400 Lbs.
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