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John Craig
jaycraig180
tracked the workout: May. 27, 2024 20:52PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 20:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
21 / 54
EXERCISES
21
SETS
54
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,255 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,730 Lbs.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
info in discription
so today ive started to do 1HR fasted cardio on my rest days tues/thurs/sun. trained abs once so far, diet is more a priority. 89/90kg @gym
info in discription
so today ive started to do 1HR fasted cardio on my rest days tues/thurs/sun. trained abs once so far, diet is more a priority. 89/90kg @gym
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
#WorkWithConviction. 148/366
#WorkWithConviction. 148/366
IG: mina_fitspo
51673r
tracked the workout: May. 28, 2024 01:58AM
MAY
27
2024
WORKOUT LOG:
May. 28, 2024 01:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,516 Lbs.
Lehman
llehman1234
tracked the workout: May. 27, 2024 20:18PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 20:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,475 Lbs.
April
LostFerret
tracked the workout: May. 27, 2024 16:40PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 16:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,125 Lbs.
Alex L. Romero
NastyAce05
tracked the workout: PPL+WEEK+3+PUSH+1
MAY
27
2024
WORKOUT LOG:
PPL+WEEK+3+PUSH+1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,360 Lbs.
Travis Drebenstedt IG: travis_keehan
TravisKeehan
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,510 Lbs.
Christian Vendegna
userS39CMKG3WDA
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,932 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: May. 11, 2024 11:06 AM Workout
MAY
27
2024
WORKOUT LOG:
May. 11, 2024 11:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,145 Lbs.
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