Over 1,000,000 People Transforming Their Lives with Bodyspace
Matthew O'Neil
spiderpants
added a new photo to his photo gallery.
Shaun
BigShow1983
tracked the workout: Upper Body - Machines Only
MAY
21
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,559 Lbs.
Todd
toddgray072
tracked the workout: PULL, AND LEG DAY
MAY
21
2024
WORKOUT LOG:
PULL, AND LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:30
hr
min
CARDIO TIME
01:30
hr
min
WEIGHT LIFTED
24,780 Lbs.
Rosemarie Tulloch
hannahtaylor712
tracked the workout: Squat Every Day 2.0 Tuesday
MAY
21
2024
WORKOUT LOG:
Squat Every Day 2.0 Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,514.3 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Legs
MAY
20
2024
WORKOUT LOG:
Phase 45 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,196.2 Lbs.
Martin Blakeley
tinoblakeley
updated his Fit Post.
Was supposed to be an active rest day today, but ive decided to switch my routine. Keep the body guessing. So today was full body aimed at using exercises I never normally do. Gonna feel it in the morning. Have a great day yâall #wintheday
3 hours ago
|
Like
0
Thanks for your likes, really appreciate. Today at gym 45 minutes cardio. Started leg workout, but not enough time. Was late.
3 hours ago
|
Like
0
Juan Galindo
Goldenbull23
tracked the workout: May. 20, 2024 21:00PM
MAY
20
2024
WORKOUT LOG:
May. 20, 2024 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,815 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
MAY
20
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,695.1 Lbs.
Show More