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MAY
29
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,860 Lbs.
Raja
securityphreak
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,800 Lbs.
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: May. 29, 2024 05:27AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,677.5 Lbs.
matthew
515Gaudfather
tracked the workout: May. 29, 2024 5:30 AM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 5:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:19
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
3,600 Lbs.
Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Big Legs
MAY
29
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,490 Lbs.
tracked the workout: May. 29, 2024 04:40AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 04:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,295 Lbs.
Jelani (IG: jae.bled.fit)
jaebled
tracked the workout: May. 29, 2024 05:35AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,800 Lbs.
Ryan
lightweightdc
tracked the workout: Chest 2
MAY
29
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,045 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: May. 29, 2024 03:59AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
36,680 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 29, 2024 06:25AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 29, 2024 04:45AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
23,685 Lbs.
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