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johnnyyanghy

added a new photo to his photo gallery.

back
back
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: BACK DAY

JUN
11
2024
WORKOUT LOG:
BACK DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,065 Lbs.
12 minutes ago |
William Pauline
wpauline332

updated his Fit Post.

Jun 11, 2024

Pull - Hypertrophy 8
15 minutes ago |
J Perez
jperez0099

tracked the workout: SUPERSETS B

JUN
11
2024
WORKOUT LOG:
SUPERSETS B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,312.5 Lbs.
16 minutes ago |
Konrad
Konrad4612

updated his Fit Post.

Jun 11, 2024

Still here… still grinding ….still watching…waiting… here in my fortress of solitude
18 minutes ago |
SSSheen

tracked the workout: Arms and Back

JUN
11
2024
WORKOUT LOG:
Arms and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
14,160 Lbs.
22 minutes ago |
Megan
meganbuller3

tracked the workout: Jun. 11, 2024 14:08PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 14:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,630 Lbs.
28 minutes ago |
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

Jun 11, 2024

Tuesday workout ✅
28 minutes ago |
Brian Powers
Bri3

updated his Fit Post.

Jun 11, 2024

Powerlifting PR session this morning
32 minutes ago |
Ryan
userSYZTPRGTRHP

tracked the workout: Jun. 11, 2024 13:45PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 13:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,000 Lbs.
32 minutes ago |
Tj
bodytj

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,221.4 Lbs.
38 minutes ago |
curveygirl

tracked the workout: UTS+JU+A+T+THE+BEST+FEELING.

JUN
11
2024
WORKOUT LOG:
UTS+JU+A+T+THE+BEST+FEELING.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,920 Lbs.
41 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs

JUN
11
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
140,260 Lbs.
46 minutes ago |
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,665 Lbs.
47 minutes ago |
Faba
fabarocksII

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,869.6 Lbs.
48 minutes ago |