Over 1,000,000 People Transforming Their Lives with Bodyspace
MAY
21
2024
WORKOUT LOG:
Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
15,820 Lbs.
Rachel
curveygirl
tracked the workout: Aug. 22, 2023 6:15 AM Workout
MAY
21
2024
WORKOUT LOG:
Aug. 22, 2023 6:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
8,280 Lbs.
Lady
1ladybug88
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
21
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,316 Lbs.
Conrad
ThmprShrtrnd
tracked the workout: SB HONOR
MAY
21
2024
WORKOUT LOG:
SB HONOR
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,570 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 21, 2024 05:10AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,625 Lbs.
AKA Mickey
stuff4angel
updated his Fit Post.
APA PsycNet FullTextHTML page
Abstract
Online religious practice is appealing to many, especially younger generations (Faverio et al., 2023). Religion can be a reliable coping mechanism for life stressors, and the COVID-19 pandemic was a catalyst for evidence, suggesting a need for alternative or supplemental delivery of resources to manage and improve mental health. However, there is little research that explores the potential impact of using religiously based mobile apps on mental health and well-being. The present study explored the impact of using a Christian-based mobile app, Pray.com, on mental health symptoms and well-being.
19 minutes ago
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Darren
RaphaelRaul
tracked the workout: J STREET CHEST
MAY
21
2024
WORKOUT LOG:
J STREET CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
22,984 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: May. 21, 2024 06:37AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 06:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,970 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 19
EXERCISES
14
SETS
19
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:36
hr
min
WEIGHT LIFTED
26,869.9 Lbs.
Matt
1Outlaw22
tracked the workout: May. 21, 2024 05:58AM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,500 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 21, 2024 5:55 AM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
11,000 Lbs.
MAY
21
2024
WORKOUT LOG:
Chest day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 47
EXERCISES
12
SETS
47
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
94,025 Lbs.
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