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1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
05:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,760 Lbs.
Shannon
izombiee2u
added a new photo to his photo gallery.
tomahawk ribeye yum!!
tomahawk ribeye yum!!
edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Jun. 06, 2024 18:46PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 18:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
44,500 Lbs.
Shannah
sqb15
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
9,603 Lbs.
Tia.arlene
tiaarlene
tracked the workout: Jun. 06, 2024 16:02PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,060 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: Jun. 06, 2024 18:59PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 18:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:45
hr
min
CARDIO TIME
01:45
hr
min
WEIGHT LIFTED
0 Lbs.
April
LostFerret
tracked the workout: Jun. 06, 2024 15:43PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 15:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,560 Lbs.
Bob
30secondstobob
updated his Fit Post.
Good evening fit fam. Legs today for my Thursday lunch escape. Late update. Did: 4 sets of V-squats, 4 sets of leg press (traditional sled), 4 sets of leg press (seated leg press), 4 sets of leg extensions, 4 sets of seated calf raises and 4 sets of both seated and lying leg curls. Happy numbers for today were 200 lbs x 10 on the V-squats and 135 x 10 on the leg extensions. Not my best but not bad. Hope that everyone had a great day. One more Friday freestyle to go til party time! Have a great night! Bob
44 minutes ago
|
Like
0
Chris Kennedy
CK80
tracked the workout: Jun. 06, 2024 18:15PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 18:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jun. 06, 2024 17:38PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 17:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
56,685 Lbs.
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