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Over 1,000,000 People Transforming Their Lives with Bodyspace

Marc Anthony
transfit

updated their Fit Post.

6 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 2: Legs & Core Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,050 Lbs.
Marc Anthony
transfit

updated their Fit Post.

7 minutes ago |
Marc Anthony
transfit

updated their Fit Post.

7 minutes ago |
Marc Anthony
transfit

updated their Fit Post.

7 minutes ago |
Logan "Boog" Williams
boogshawfd

tracked the workout: Leg Day 1 of 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
171,945 Lbs.
Rudy
rudymiera

tracked the workout: Jun. 11, 2024 06:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,980 Lbs.
evan-jakob
th3sc13nt1st

added a new profile photo.

June 2024
June 2024
Pose:
Other
Weight:
153 Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
19 minutes ago
Chad - IG Cjones834
criones32

tracked the workout: Jun. 11, 2024 06:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,535 Lbs.
Alejandro Torres
userYPK1DV7BVUO

added a new profile photo.

lets go
lets go
Pose:
Other
Weight:
188 Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
27 minutes ago
Michael C
userAQJLZ6YESIR

updated his Fit Post.

Jun 11, 2024

Today I finished the Shortcut to Strength program! It took me a lot longer than 12 weeks, but I did every **** session in the plan. I can undeniably lift heavier than I did at the beginning of this, and I’m mighty proud of myself. I started going to the gym about 1.5 years ago, and while progress is slow, there is undeniable progress. This is the first time Ive managed to keep going for more than a few months. I say the hardest part is putting on my shoes: once I’m at the gym, I’m usually enjoying myself. It’s amazing to see you are capable of more than you were, even just a month ago. Keep showing up folks! Thanks for all the encouragement and community that you all have brought to me. I was skeptical, but it really does help.
31 minutes ago |

tracked the workout: Jun. 11, 2024 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,280 Lbs.

tracked the workout: Jun. 11, 2024 07:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,024 Lbs.