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Roland
Hockeyplayer7
tracked the workout: May. 02, 2024 06:30AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
7,500 Lbs.
MJ
mljesp
tracked the workout: May. 02, 2024 07:12AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,920 Lbs.
Meagan Gattuso
meagangattuso
tracked the workout: May. 02, 2024 06:40AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,800 Lbs.
Ashley Revill
Ash4520
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,802.6 Lbs.
Rikki - IG @rikkikatarinalifts
rikkat
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,616 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 17: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,925 Lbs.
Spartanstrong
Spartanstrong
tracked the workout: 5x5 workout A
MAY
02
2024
WORKOUT LOG:
5x5 workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,825 Lbs.
Joe
thirdfern
tracked the workout: May. 02, 2024 07:10AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 07:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
0 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 18
MAY
02
2024
WORKOUT LOG:
HARDCORE DAY 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
19,900 Lbs.
Rachel
curveygirl
tracked the workout: Sep. 02, 2022 6:23 AM Workout
MAY
02
2024
WORKOUT LOG:
Sep. 02, 2022 6:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:44
hr
min
WEIGHT LIFTED
9,265 Lbs.
took my dog for a walk followed up with a modified full body weight session didn't do legs, abs and cardio lower reps higher weight this morning
21 minutes ago
|
Like
0
IG: getkingfit_bk
bcking14
tracked the workout: May. 02, 2024 07:04AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 07:04AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,760 Lbs.
tracked the workout: May. 02, 2024 06:26AM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 06:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,380 Lbs.
tracked the workout: tim marley fat to fit
MAY
02
2024
WORKOUT LOG:
tim marley fat to fit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,600 Lbs.
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