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JUN
05
2024
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
16,050 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jun. 05, 2024 06:30AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
AB
eikud
tracked the workout: Built By Science Day 5: Arms, Abs
JUN
05
2024
WORKOUT LOG:
Built By Science Day 5: Arms, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,625 Lbs.
tracked the workout: Jun. 05, 2024 06:53AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 06:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,100 Lbs.
Needing 385K tomorrow and I'll make 2.5 Mil. Way to go- Now I can relax and not lift before the procedure at 9 AM Friday. Driving hard to make it early. Get the engine running fast and hard FitFam.
8 minutes ago
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Like
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tracked the workout: Shane's Arm Workout
JUN
05
2024
WORKOUT LOG:
Shane's Arm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
63,965 Lbs.
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 50: BACK AND ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,015.5 Lbs.
Brian
gosteeler1
added a new photo to his photo gallery.
post high vilume chest day
post high vilume chest day
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