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Ron
Steron99

updated his Fit Post.

May 17, 2024

Ever get lost in a workout? Today I did. 3 HOURS !!! Yeah, I guess I had things on my mind and the time flew,got one hellava pump.Even the high school guys noticed !
5 minutes ago |

tracked the workout: Saturday Legs 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,037.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
28,480 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,225 Lbs.

updated his Fit Post.

May 17, 2024

Taking a rest day today and tomorrow. Have an awesome and safe weekend
13 minutes ago |
Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

May 17, 2024

Working heavy deadlifts
14 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🦿

MAY
17
2024
WORKOUT LOG:
🦿
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,105 Lbs.
Jeancarlo Bautista
jcbruh5

added a new profile photo.

car
car
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2024
17 minutes ago
Craig (IG: @craigowen)
wheezer258

tracked the workout: Back

MAY
17
2024
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,440 Lbs.

updated her Fit Post.

May 17, 2024

Countdown 13days. Day 3 babysitting. Working tomorrow so at some point later today / tonight i might be able to get a session in 🤞🏻
27 minutes ago |
Lehman
llehman1234

tracked the workout: May. 17, 2024 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,640 Lbs.
Raymond Morris
userRBRVH1AQZSP

tracked the workout: SWEATY

MAY
17
2024
WORKOUT LOG:
SWEATY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,945 Lbs.
Scott
ScottF1970

tracked the workout: May. 17, 2024 14:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:59
hr min
CARDIO TIME
01:24
hr min
WEIGHT LIFTED
5,430 Lbs.