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Jay IG: Ruggerjay
ruggerirish

tracked the workout: BACK

MAY
21
2024
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
43,210.6 Lbs.
2 minutes ago |
Frank Barragan
frank4point1

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves

MAY
21
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,695 Lbs.
2 minutes ago |
Dee IG: (@mr_dee_millz)
veganondarun

tracked the workout: Back Day August

MAY
21
2024
WORKOUT LOG:
Back Day August
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
17,322.5 Lbs.
7 minutes ago |
Peter Preo
petey63

tracked the workout: Lower 2022

MAY
21
2024
WORKOUT LOG:
Lower 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,400 Lbs.
8 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: May. 21, 2024 5:49 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 5:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
D
DavidJ55

updated their Fit Post.

May 21, 2024

Wrist still killing me. Especially doing curls
10 minutes ago |
Mntfit23

updated his Fit Post.

May 21, 2024

Lifting at home today.
14 minutes ago |
Quincy Newman
qnewman

tracked the workout: MuscleTech Rise & Grind: Day 15 - Chest

MAY
21
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 15 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,030 Lbs.
20 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

the harfest thing is to show up
the harfest thing is to show up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Shane’O
Shandee10

tracked the workout: Shane's Arm Workout

MAY
21
2024
WORKOUT LOG:
Shane's Arm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
49,440 Lbs.
29 minutes ago |
Kevin
xWalshyx

tracked the workout: May. 21, 2024 17:11PM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 17:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
45,495 Lbs.
33 minutes ago |
Mntfit23

tracked the workout: May. 21, 2024 4:45 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 4:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,830 Lbs.
33 minutes ago |
D
coachdmurph

tracked the workout: May. 21, 2024 4:38 PM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 4:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
53,890 Lbs.
35 minutes ago |
Kehlynn
Kehlynn

tracked the workout: DAY 21 OF 31

MAY
21
2024
WORKOUT LOG:
DAY 21 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,775 Lbs.
44 minutes ago |
Mr Mark
THEPOWEROFZUES

tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders

MAY
21
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 12, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,250 Lbs.
47 minutes ago |