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Doug
Ndn34

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
17
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
JG
johnrgarcia31

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

MAY
17
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,530 Lbs.
1 minute ago |
Mike Escobar
mikescobar

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves

MAY
17
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
17,667 Lbs.
1 minute ago |
w8tlyftr
bjrboss

added a new photo to his photo gallery.

on the skins team today
on the skins team today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
w8tlyftr
bjrboss

updated his Fit Post.

May 17, 2024

Working hard on my upper chest, an area that has always been an issue
6 minutes ago |
Larry
ilmci

updated his Fit Post.

May 17, 2024

Victoria Day weekend north of the 45; Memorial Day weekend south of it .. wherever a glorious beginning of summer ,,
6 minutes ago |
Isabelle LeBlanc
isaROAR

added a new photo to her photo gallery.

Friday motivation… more like lack of
Friday motivation… more like lack of
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 16, 2024
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Stephen McIntyre
stemac2018

tracked the workout: May. 17, 2024 14:07PM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 14:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,511.8 Lbs.
8 minutes ago |
WillyP80

updated their Fit Post.

May 17, 2024

Heavy chest day. Feeling good.
9 minutes ago |
Victor
vism

tracked the workout: May. 17, 2024 8:17 AM Workout

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 8:17 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,053 Lbs.
11 minutes ago |
Mauricio
usmchiqui

tracked the workout: May. 17, 2024 08:25AM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 08:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,610 Lbs.
12 minutes ago |
Israel Mondragon
gimr

tracked the workout: May. 17, 2024 06:55a.m.

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 06:55a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,450 Lbs.
14 minutes ago |
Michael C
userAQJLZ6YESIR

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

MAY
17
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,590 Lbs.
15 minutes ago |
Larry
ilmci

added 6 new posts to his FitBoard.

View All
15 minutes ago
IG:the_only_leteshanewsom
newsom1979

tracked the workout: May. 17, 2024 07:14AM

MAY
17
2024
WORKOUT LOG:
May. 17, 2024 07:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,690 Lbs.
19 minutes ago |