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Goodâï¸Morning mi darlings...
Absolutely feeling Amazing on this Beautiful day! Took a long route at a Steady-pace Walk (13K steps). Loved it! Well, taking an "active" Restday lol. If you have to get it in...Get It Done! Laterð
4 minutes ago
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took my dog for a walk followed up with legs, abs and cardio lower weight higher reps this morning
5 minutes ago
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Joe
thirdfern
tracked the workout: May. 01, 2024 07:00AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:11
hr
min
WEIGHT LIFTED
0 Lbs.
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 32, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,125 Lbs.
Gareth Holliday
gazholliday
tracked the workout: Shoulders and abs
MAY
01
2024
WORKOUT LOG:
Shoulders and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,333.6 Lbs.
Chris
j3hatcher
tracked the workout: May. 01, 2024 07:28AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 07:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,520 Lbs.
Chad
Blazer317
tracked the workout: May. 01, 2024 5:34 AM Workout
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 5:34 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,100 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Stoppani Xtreme Shredded 8 Week Day 3
MAY
01
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,500 Lbs.
RJ
RAWJOCK
added a new photo to his progress photos.
Body Update
Maintenance 20240501
Body Update
Maintenance 20240501
garrett booth
boothg
tracked the workout: May. 01, 2024 05:41AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
17,446 Lbs.
George Wise
userAM7BZW3VPAE
tracked the workout: May. 01, 2024 05:52AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,970 Lbs.
Israel Mondragon
gimr
tracked the workout: May. 01, 2024 07:14a.m.
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 07:14a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,300 Lbs.
Meagan Gattuso
meagangattuso
tracked the workout: May. 01, 2024 06:00AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
Tim Peters
waylandcool
tracked the workout: Pull Day 1 (PPL 2023)
MAY
01
2024
WORKOUT LOG:
Pull Day 1 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,120 Lbs.
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