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John
JoMonZo
tracked the workout: May. 25, 2024 17:22PM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 17:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
9,272 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 46 Shoulders
MAY
24
2024
WORKOUT LOG:
Phase 46 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,445.5 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
I recently joined LA fitness of national city today was a great session but also upsetting. Let me tell ya the tea. I had just put extra weight on my leg press when an employee came to tell me theyâre closed i felt so bad i got the hours mixed up and thought they closed at 11. To not waste time i just got off the machine. i headed to the locker to get my things with my sister . Then i hear and employee on the speaker say â we are closed get out or ill come and drag you out by your hair.â I was like wait whattt? They entered the locker i asked for their name thry said no we ate closed leave. I fallowed upset and again asked for thier names again they refused. I went to the chech in and once they came again asked for names they refused. I explained i found that comment extremely unprofessional and rude. They seriously didnât care. At least i got a picture of one of them. My sister and i just left. I just joined this gym. Looks like I might have to change gyms ð.
29 minutes ago
|
Like
0
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAY
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,577.9 Lbs.
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAY
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,577.9 Lbs.
Home workout tonight, legs was ok gyms close to early. Working and suddenly realized too late to the gym. Have a gym in my basement, boring to workout alone ð
1 hour ago
|
Like
0
IG: sreekarcheb
sreekarcheb
tracked the workout: Modern Physique: Week 2, Day 11 - Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,217 Lbs.
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Back Workout 1
MAY
24
2024
WORKOUT LOG:
Building Von Moger: Back Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,462 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
8,730 Lbs.
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