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Day 1 of getting my *** out of bed an hour early and getting my workoit in first thing! Inspired by my fitfamâ¦. You know who you are. My goodness i look tired lol :)
10 minutes ago
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Earl
earlam87
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67
MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,625 Lbs.
Shaun
BigShow1983
tracked the workout: Upper Body - Machines Only
MAY
27
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
14,869.7 Lbs.
Alanna
MissFitDancer
tracked the workout: May. 26, 2024 23:40PM
MAY
27
2024
WORKOUT LOG:
May. 26, 2024 23:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,390 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,565 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 46 Arms
MAY
26
2024
WORKOUT LOG:
Phase 46 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,683.1 Lbs.
ryan
rjarvis90
tracked the workout: Go Hard. Get Big.
MAY
27
2024
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,890 Lbs.
So im always getting told that i need to settle down find a girl and enjoy the life⦠Im like find me one that can enjoy the fitness life with me then we can talk but till then, i have my weights,cardio,climbing,freedom,stress free life ð¤£
2 hours ago
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IG: sreekarcheb
sreekarcheb
tracked the workout: Optimum Modern Physique: Day 12, Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,992.4 Lbs.
DemetriosS
DNYC81
tracked the workout: Jay Cutler's Living Large: Day 8, Chest
MAY
27
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 8, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,040 Lbs.
MAY
27
2024
WORKOUT LOG:
Friday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,557.7 Lbs.
Gaurav Mittal
mittal16108
tracked the workout: May. 27, 2024 10:15AM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 10:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,720.4 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
9,200 Lbs.
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