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Hillard L Cooper
tdnupe10
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,675 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: Jun. 01, 2024 9:02 AM Workout
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 9:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:36
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,755 Lbs.
Rikki - IG @rikkikatarinalifts
rikkat
tracked the workout: James Grage Rewired Phase 1 Back
JUN
01
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,206 Lbs.
mmarie
mmmtastic
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
JUN
01
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 63
EXERCISES
13
SETS
63
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,500 Lbs.
Insta- Always1strong
toughnstrong
added a new photo to his photo gallery.
Glutes growing!!!! Instagram - Always1Strong
Glutes growing!!!! Instagram - Always1Strong
tracked the workout: Jun. 01, 2024 8:56 AM Workout
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 8:56 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
2,030 Lbs.
cat
cathelynn12345
tracked the workout: Dymatize Transformed: Full-Body Workout 3
JUN
01
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,800 Lbs.
Gmeztaz
gmeztaz
tracked the workout: Jun. 01, 2024 08:03AM
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 08:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,775 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 3
EXERCISES
7
SETS
3
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,097.1 Lbs.
Eddie (IG: H20sword)
h20sword
tracked the workout: Jun. 01, 2024 08:14AM
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 08:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
15,292.5 Lbs.
tracked the workout: Jun. 01, 2024 10:59 AM Workout
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 10:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:56
hr
min
WEIGHT LIFTED
0 Lbs.
Daniel William
DeltaWhiskey11B
updated his Fit Post.
Sometimes i used the gym as a fashion statement, matching shirts and flat brims ð¤·ð»
44 minutes ago
|
Like
0
Albert Vaive
TVaive
added a new photo to his progress photos.
5 miles completed
Great morning trek
5 miles completed
Great morning trek
Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,525 Lbs.
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