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AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

3 Ways To Spice Up The Rear-Foot-Elevated Split Squat
1 minute ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

5 Stretches Every Lifter Needs To Do
3 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

The Gym Selfie Leg Workout You Never Knew You Needed
5 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Upper-Chest Training Made Simple
6 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

8 Benefits To Working Out In The Morning
7 minutes ago |
ryan
rjarvis90

tracked the workout: Go Hard. Get Big.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,930 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Jamie Eason's LiveFit 12-Week Trainer | Bodybuilding.com
14 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Jamie Eason's 12-Week Post-Pregnancy Trainer | Bodybuilding.com
15 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Uplifted: Build Muscle and Strength with Meg Squats | Bodybuilding.com
17 minutes ago |

updated his Fit Post.

Jun 1, 2024

My workplace is trying to get my fired for being visibly Palestinian because seemingly a zionist somewhere has suddenly complained and threatened legal action. If that isn't discrimination, what is? Speak up! Boycott your genocidal politicians! Support good people around you.
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,440 Lbs.
Britton
userTXIXULU5H7V

updated his Fit Post.

Jun 1, 2024

Back in early for arms
39 minutes ago |
Gerry
serfes

updated his Fit Post.

Jun 1, 2024

Thanks for your support guys. Busy day did shrugs and abs tonight. Oh my forgot my cardio 😂.
51 minutes ago |