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Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
30
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 46
MAY
30
2024
WORKOUT LOG:
HARDCORE DAY 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:07
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
54,750 Lbs.
Mavin
MDJ983
tracked the workout: May. 30, 2024 06:35AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,720 Lbs.
Pushed past 12 Mil today- Why not? Felt hungry and ate those weights up. Finished, had a great breakfast, and off to work. Let's make it happen all week FitFam.
8 minutes ago
|
Like
0
Ron
starrider63
tracked the workout: Shoulder/Traps
MAY
30
2024
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,940 Lbs.
Raul Olmo
vizepx
added a new photo to his photo gallery.
Trying to hold on to the pump!
Trying to hold on to the pump!
MzUrEk
MzUrEk
tracked the workout: The Bizzy Diet: Workout A
MAY
30
2024
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
10,720 Lbs.
Tim Peters
waylandcool
tracked the workout: Cardio and Abs Ver. 3
MAY
30
2024
WORKOUT LOG:
Cardio and Abs Ver. 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
3,200 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 32 - Shoulder
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,460 Lbs.
Tatz D
raja83ar
tracked the workout: May. 30, 2024 5:40 pm Workout
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 5:40 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
94,038.1 Lbs.
Shoulders and some upper body today. Was not really feeling it today but still went. I know ill feel better after im done. Rainy here. Makes everyones mood gloomy â¤ï¸
29 minutes ago
|
Like
0
Hey guys, you want to increase your stamina and strength?! Watch this video ðððð http s://drive.google.com/file/d/1glgR_SYLRDMz4snyfbRLT2iuoxrVowAK/view?usp=drivesdk
MAKE SURE TO REMOVE ALL SPACES otherwise link won't work
45 minutes ago
|
Like
0
Allen Henne
alnharley
tracked the workout: Thursday - Chest, Shoulders, Triceps and Conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
22,931 Lbs.
Alain
Alain1186
tracked the workout: feb. 29, 2024 10:55 a.m. Workout
MAY
30
2024
WORKOUT LOG:
feb. 29, 2024 10:55 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,189.2 Lbs.
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