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Quincy Newman
qnewman
tracked the workout: MuscleTech Rise & Grind: Day 15 - Chest
MAY
21
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 15 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,030 Lbs.
Carolina
Carocasta29
added a new photo to her photo gallery.
the harfest thing is to show up
the harfest thing is to show up
ShaneâO
Shandee10
tracked the workout: Shane's Arm Workout
MAY
21
2024
WORKOUT LOG:
Shane's Arm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
49,440 Lbs.
Kevin
xWalshyx
tracked the workout: May. 21, 2024 17:11PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 17:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
45,495 Lbs.
tracked the workout: May. 21, 2024 4:45 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 4:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,830 Lbs.
tracked the workout: May. 21, 2024 4:38 PM Workout
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 4:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
53,890 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 21 OF 31
MAY
21
2024
WORKOUT LOG:
DAY 21 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,775 Lbs.
Mr Mark
THEPOWEROFZUES
tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders
MAY
21
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 12, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 48
EXERCISES
12
SETS
48
WORKOUT TIME
02:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,250 Lbs.
Liz Schoenbaum
FairTree
tracked the workout: May. 21, 2024 16:10PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 16:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,130 Lbs.
Jessa_IG:jessamessamomster
H22VtecLover
tracked the workout: May. 21, 2024 16:05PM
MAY
21
2024
WORKOUT LOG:
May. 21, 2024 16:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,060 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
11,210 Lbs.
J Perez
jperez0099
tracked the workout: LOWER BODY ONLY (A)
MAY
21
2024
WORKOUT LOG:
LOWER BODY ONLY (A)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
38,735 Lbs.
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