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Phillip L Lyde
teacher225

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

MAY
21
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Chest/Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,412.6 Lbs.
3 minutes ago |
Paul Polfus
ppolfus

updated their Fit Post.

May 21, 2024

There is a lot to be said about self-appreciation, and belief in yourself and what you do. In the end people judge you anyway and have their various opinions of you. There really is no point trying to impress others because only you know what you really do and what you really care about. Live your life impressing yourself, loving your family, and becoming the person you envision. Very little is needed to make a happy life; it is all within yourself, your mindset, and in your way of thinking.
14 minutes ago |
Craig
STPRE

added a new photo to his photo gallery.

NEVER
NEVER
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
29 minutes ago |
zab
DSAB670

added a new photo to his photo gallery.

My motivation
My motivation
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Randy m. johnson
brownhercules

updated his Fit Post.

May 21, 2024

Shedding 💓💦 and shredding 🏋🏽‍♂️💪🏾
35 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 21, 2024

Good morning
40 minutes ago |
Bryan Kale
bkale

tracked the workout: May. 21, 2024 03:58AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,840 Lbs.
44 minutes ago |
Wallace
spffirefighter

tracked the workout: May. 21, 2024 3:15 AM Workout

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 3:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,800 Lbs.
51 minutes ago |
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: May. 21, 2024 03:41AM

MAY
21
2024
WORKOUT LOG:
May. 21, 2024 03:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,605 Lbs.
52 minutes ago |
Jake Morris
JakeAdam

added a new profile photo.

anon
anon
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 20, 2024
1 hour ago
Misanthropist

added a new photo to his photo gallery.

LEGS
LEGS
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Matthew O'Neil
spiderpants

added a new photo to his photo gallery.

in the final week
in the final week
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 20, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
Shaun
BigShow1983

tracked the workout: Upper Body - Machines Only

MAY
21
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,559 Lbs.
2 hours ago |
Todd
toddgray072

tracked the workout: PULL, AND LEG DAY

MAY
21
2024
WORKOUT LOG:
PULL, AND LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 31
EXERCISES
16
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
24,780 Lbs.
2 hours ago |