Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 29, 2024 17:33PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,405 Lbs.
tracked the workout: May. 29, 2024 16:29PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 16:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 6
EXERCISES
7
SETS
6
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,980 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 03, 2024 3:59 PM Workout
MAY
29
2024
WORKOUT LOG:
Jan. 03, 2024 3:59 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 60
EXERCISES
10
SETS
60
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,520 Lbs.
Daniel J
yoda902
tracked the workout: May. 29, 2024 5:25 PM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 5:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,908 Lbs.
tracked the workout: May. 29, 2024 18:20PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
14,025 Lbs.
Tracy
tracydyan
tracked the workout: May. 29, 2024 15:23PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 15:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,280 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 29, 2024 5:24 PM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
21,617.5 Lbs.
Bob
30secondstobob
updated his Fit Post.
Good evening fit fam. Back and biceps today for my Wednesday lunch escape. Pull down edition. Did: 4 sets of WG, plate loading leverage pulldowns, 4 sets of CG pulldowns, 4 sets of straight arm/straight bar pulldowns, 4 sets of high pulley rows to chest, 4 sets of standing straight bar curls, 4 sets of machine preacher curls (plate loading unit), and 4 sets of two arm hammer curls on an inclined bench. Happy numbers today were 190 lbs x 10 on the WG pulldowns. Feeling much better having slept! Hope that everyone had a great day. Have a great night! Bob
11 minutes ago
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tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 9 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
24,000 Lbs.
IG: mina_fitspo
51673r
tracked the workout: May. 30, 2024 00:49AM
MAY
29
2024
WORKOUT LOG:
May. 30, 2024 00:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Peter Preo
petey63
tracked the workout: Upper 2022 - B
MAY
29
2024
WORKOUT LOG:
Upper 2022 - B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,465 Lbs.
Elle
saltedcaramel
tracked the workout: May. 29, 2024 12:06PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 12:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,100 Lbs.
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