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updated their Fit Post.
Hey yall! My name is chris. I am dojng a program by a ckmpany called The Alpha Country. My goal in life is to be the most fit i can be to br a protecter in my community. My motivation happens to be my wife. I encourage ypu to post a pic of the one or what motivates you to workout!
2 minutes ago
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0
Andrea Brandi Gough
wildbrat66
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,810 Lbs.
Dont know why I said "Garnish Positive Energy", This word just came to my mind for some reason...
18 minutes ago
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0
Alex
AlexWantItMore
tracked the workout: Trail Fitness 1
JUN
09
2024
WORKOUT LOG:
Trail Fitness 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Was Just Watching a Video, Talking about Excercise Can Release out Low Energy and Garnish Positive Energy to Manifest into Positive Outcomes!
27 minutes ago
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0
Elle
saltedcaramel
tracked the workout: Jun. 09, 2024 08:15AM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 08:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
100,765 Lbs.
Natalie Urban
GothicKatt
added a new photo to her photo gallery.
Todd Baney
ToddBaney
tracked the workout: Jun. 09, 2024 15:32PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,830 Lbs.
Moss Taione
Taione88
tracked the workout: Jun. 10, 2024 05:56am
JUN
09
2024
WORKOUT LOG:
Jun. 10, 2024 05:56am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
18,435.9 Lbs.
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