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Here For The Gains. IG smirkalicious2000
Babygirl1977
tracked the workout: May. 01, 2024 04:00AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
13:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
FitMermaid
AnnMarieB33
tracked the workout: Jamie Eason's LiveFit Trainer: Day 60 - Hamstrings/Glutes/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
32,135 Lbs.
Iâve been trying to cut weight now for 5 weeks. Working my butt off and sticking to 2,000 calories or less. So far Iâve lost .2 lbs. Yes .2, there is a point in front of the 2.. WT actual F!
8 minutes ago
|
Like
0
Jarad Walker
jpw24
tracked the workout: ð´ð½ââï¸ð´ð½ââï¸ð´ð½ââ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:15
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
IG: harkmopski
user6ONCXZ9V3EI
added a new photo to his photo gallery.
New life
Iâve moved (ATL area, whoâs here??), changed schools to finish a BFA 30 years later, and began an intermittent fasting programâhuge decisions I couldnât have handled five months ago. Itâs so powerful what getting away from horrible situations can do for your outlook on life!
New life
Iâve moved (ATL area, whoâs here??), changed schools to finish a BFA 30 years later, and began an intermittent fasting programâhuge decisions I couldnât have handled five months ago. Itâs so powerful what getting away from horrible situations can do for your outlook on life!
IG: h2k_CombatIron
aharris8301
tracked the workout: May. 01, 2024 16:11PM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 16:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
22,950 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Chest and back
MAY
01
2024
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,550 Lbs.
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