Over 1,000,000 People Transforming Their Lives with Bodyspace
Jake Clark
jakeismyfriend
tracked the workout: May. 18, 2024 02:59AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 02:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,770 Lbs.
Big-T
averagegymrat86
added a new photo to his photo gallery.
reached 19" with no pump!
reached 19" with no pump!
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,405 Lbs.
Josh
Deadcool
tracked the workout: DEADLIFTS+-+FREE+SOLO
MAY
18
2024
WORKOUT LOG:
DEADLIFTS+-+FREE+SOLO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,650 Lbs.
Matthew O'Neil
spiderpants
added a new photo to his photo gallery.
the honesty of kids!!
the honesty of kids!!
MAY
18
2024
WORKOUT LOG:
LEGDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
19,819.5 Lbs.
Brian Giffrow
greatgiff
tracked the workout: Giffs monster arms
MAY
18
2024
WORKOUT LOG:
Giffs monster arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,660 Lbs.
Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar
it's 11:30 PM, and I can't sleep, who cares, I'll work out. What are you up to?
The World's No.1 Superstar
it's 11:30 PM, and I can't sleep, who cares, I'll work out. What are you up to?
8 years biceps transformation. I had never thought that ill get such muscles. I feels so great to get strong and muscular i love lifting
2 hours ago
|
Like
0
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Shoulders
MAY
17
2024
WORKOUT LOG:
Phase 45 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,855.5 Lbs.
MC HK
tsangky
tracked the workout: PUSH (chest, shoulders &triceps)
MAY
17
2024
WORKOUT LOG:
PUSH (chest, shoulders &triceps)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,700 Lbs.
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