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Tony
bd7now
tracked the workout: May. 28, 2024 04:03AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
56,250 Lbs.
Phillip L Lyde
teacher225
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
MAY
28
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,050 Lbs.
LuckySavage13
ZombieRuso
tracked the workout: May. 28, 2024 05:05AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,910 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: May. 28, 2024 03:57AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
35,210 Lbs.
tracked the workout: Leg Day 1 (New)
MAY
28
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
219,535 Lbs.
IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
7,690 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAY
28
2024
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,440 Lbs.
Darren
shmoo69
tracked the workout: May. 28, 2024 4:28 AM Workout
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 4:28 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,750 Lbs.
People tend to be hard on themselves, but there is no need to beat yourself up. Everyone has flaws, imperfections, and how we deal with those make us who we are. They say to be kind to others, but it is just as important to be kind to yourself. So keep working at it. It's about progress, not perfection.
39 minutes ago
|
Like
0
Earl
earlam87
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68
MAY
28
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 68
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
15,290 Lbs.
Day 2 of Steveâs get up early and get moving! Full body mini workout to get things stretched and moving! Have a great day fitfam! Be kind to one another..
1 hour ago
|
Like
0
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: May. 28, 2024 03:18AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 03:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Bryan Kale
bkale
tracked the workout: May. 28, 2024 03:35AM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 03:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
9,036 Lbs.
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