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Sticky: So you're going to your first MMA/BJJ/MT class - Since there seems to be one of these types of questions pretty regularly I figured it might be nice to (hopefully) have a sticky with some first timers suggestions. So, if you have a suggestion or tip for anyone who is considering or going to be training for the first time, or looking for a good... cgc‎, 10-09-2008 08:13 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:35 AM	346	230,583
Sticky: Clinch 17- Requesting B Sample. If you've been around...you know the deal. In. cgc‎, 04-17-2012 01:57 PM 288 Pages • 1 2 3 4 5 ... 288	Last Post By scooterbrah View Profile View Forum Posts 02-09-2019, 08:18 PM	8,612	434,607
Sticky: Am I too old to be a fighter (PLEASE READ BEFORE YOU POST THIS QUESTION). Over the years, there has been a LOT of post asking the very question...."am I too old to be a fighter (or start training)?" First off, when you ask this question, you're going to have people throw out the name Randy Couture. Who, unless you're completely new to the sport of MMA is KNOWN to be... cgc‎, 09-07-2015 01:53 PM 2 Pages • 1 2	Last Post By PeterFerguson2 View Profile View Forum Posts 10-03-2018, 10:38 AM	36	111,665
Sticky: Important: Conditioning FAQ & Training Articles I thought we should get a thread started that would be geared towards anyone from the beginner to the advanced MMA enthusiast concerning all forms of conditioning and training. Also a basic FAQ should be included concerning basic questions concerning conditioning. If you want to form one go for... LionofJud@h‎, 09-30-2006 12:07 PM 5 Pages • 1 2 3 4 5	Last Post By SupermanNdango View Profile View Forum Posts 10-18-2017, 01:36 PM	129	156,759
Sticky: ***********Subject of TRT - Clarity of the rules*********** I wanted to take a minute to clear something up that I have no doubt some of you will complain about. In the past, because TRT has been such a hot news topic in MMA, I've let things slid as long as people didn't discuss specifics of use. Honestly, I was out of line with this and pretty much... cgc‎, 02-28-2014 09:18 AM	Last Post By cgc View Profile View Forum Posts 08-24-2017, 07:04 AM	2	50,976
Sticky: MMA conditioning video instructional thread I've been known to critique many videos posted here of athletes training. I've also been called out here and on other web forums. I figured I would make a thread with videos demonstrating proper technique for various exercises that can be used for conditioning in MMA. Here is a real quick and... forcefedfreak‎, 08-18-2010 01:37 PM 4 Pages • 1 2 3 4	Last Post By TheFiveRings View Profile View Forum Posts 12-11-2016, 12:03 PM	103	125,565
Sticky: Resistance training systems in MMA because of the many resistance training threads that have been made in the past couple months i decided to do a write up which will hopefully anser some questions. here ya go. ftwrestler‎, 02-23-2009 07:22 PM 3 Pages • 1 2 3	Last Post By tnway View Profile View Forum Posts 02-11-2016, 05:06 PM	88	126,492
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 09:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 09:12 AM	0	44,065

Bellator 216 discussion Notable fights- Welterweight Michael Page vs. Paul Daley Heavyweight Cheick Kongo vs. Vitaly Minakov Heavyweight Mirko Cro Cop vs. Roy Nelson Finally a legit test for MVP.Not sure who will win this. Minakov will most likely beat Kongo again and Roy is just a nightmare... Wamrage76‎, Yesterday 07:24 AM	Last Post By ANIMALISTIKZ View Profile View Forum Posts Today, 12:51 AM	2	147
Top middleweight of the last 10 years Is gerard mousasi ANIMALISTIKZ‎, Today 12:37 AM	Last Post By ANIMALISTIKZ View Profile View Forum Posts Today, 12:37 AM	0	78
[Discussion Thread] Bellator 216 and UFC on ESPN 1 - MVP/Daley and Francis/Cain UFC on ESPN 1 Bellator 216 DrewDarden‎, Yesterday 11:48 AM 3 Pages • 1 2 3	Last Post By Groce View Profile View Forum Posts Yesterday, 10:54 PM	88	1,202
Has Mike Tyson be forgiven? Considering the crimes he committed and the prison sentence he served and the time since his crime... has Mike Tyson been forgiven? Should he be forgiven? Has he paid his debt to society? mrtheend‎, 01-09-2019 12:56 PM	Last Post By sword_ View Profile View Forum Posts Yesterday, 09:23 PM	14	653
Wrists hurt when hitting heavy bag even with hand wraps I joined this UFC gym. I wear hand wraps and boxing gloves. However, whenever I hit the heavy bag hard, whether I'm doing straight punches or hooks, my wrists would hurt. The next day, I can't workout again. I have to take a few days off until the soreness in my wrists goes away. Is this normal or... onequestion123‎, 01-14-2019 06:59 AM	Last Post By philpeter123 View Profile View Forum Posts Yesterday, 12:29 PM	8	574
matt mitrione vs sergei kharitonov bellator mitrione was a football player, kharitonov was a paratrooper, they fight in the cage today tJMnaxNlhgQ chad12121‎, 02-15-2019 09:29 AM	Last Post By nikeoneplatinum View Profile View Forum Posts Yesterday, 07:17 AM	7	275
Max Holloway and the FW division. Max legit has nobody to fight in that division. Aldo - Cleaned up twice Ortega - Gave him the beatdown of his life Frankie - Got KOed hard by Ortega, recently beat Swanson but doesn't deserve a title shot Moicano - Got rekt by Aldo The best and most realistic fights for him are Khabib... sooby‎, 02-04-2019 10:36 AM	Last Post By sooby View Profile View Forum Posts 02-15-2019, 01:00 PM	19	661
Mayweather vs Tenshin? Is there no Thread for this. They are about to "fight" (srs) Nicklol‎, 12-31-2018 07:13 AM 4 Pages • 1 2 3 4	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:53 AM	109	3,352
You think you’re pretty tough until ... You check a shin with you shin and it’s game over, Fck me boyos worst pain I’ve ever experienced lmao. Was out for the rest of the sesh Gringo12‎, 01-11-2019 06:28 PM	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:50 AM	5	820
UFC revealed the new belt design I don't love it if I'm being honest. DrewDarden‎, 01-19-2019 08:31 AM 2 Pages • 1 2	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:46 AM	47	1,658
Pacquiao serious eye injury after Broner fight anybody seen the press conference after the fight he was constantly blinking with his eye and you could see he had some issues with it. well it turns out he probably has a serious eye injury. messomi‎, 01-21-2019 01:40 PM	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:45 AM	10	854
And so Mcgregor begins running... But he's Mcgregor, so it will be seen in a different light. Good business move, though. Losing to Kabab twice isn't good at all. FailedPotential‎, 01-06-2019 07:48 PM 2 Pages • 1 2	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:44 AM	32	2,837
Rumors of GSP vs Khabib for November at MSG? So, I'm starting to see rumors of a GSP vs Khabib for Nov at MSG? IF....and emphasis IF cause I haven't seen anything super confirming of this yet....what are the thoughts on this? I honestly wonder how GSP will do at a much lighter weight strength wise. And as much of an icon as GSP... cgc‎, 02-04-2019 09:15 AM	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:42 AM	21	741
Conor Mcgregor Clone (CRINGE) Anyone See This? (Link) https://twitter.com/Grabaka_Hitman/status/1091764837468778496?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1091764837468778496&ref_url=https%3A%2F%2Fwww.mixedmartialarts.com%2F this guy copying everything about conor. his movements, the way he walks.. even some of his look.... Nicklol‎, 02-03-2019 11:58 PM	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:38 AM	26	1,430
McGregor Vs Cerrone opinions Who you got? Gringo12‎, 02-01-2019 03:57 AM 2 Pages • 1 2	Last Post By InfiniteCurry View Profile View Forum Posts 02-15-2019, 10:36 AM	33	1,013
Joanna rockin' a new look? Huh interesting... sword_‎, 02-13-2019 01:18 AM	Last Post By sword_ View Profile View Forum Posts 02-15-2019, 10:11 AM	18	709
Thoughts on CAIN VS FRANCIS?? Who you got brahs?? I got Cain by wrestle****ing Francis burkapyasa‎, 02-13-2019 12:43 PM 2 Pages • 1 2	Last Post By superman704 View Profile View Forum Posts 02-15-2019, 08:25 AM	31	691
Conor vs Cerrone for the interim title LMAO Poor Tony Poor Kabob Absolutely cucked by the king Gainzzz‎, 02-09-2019 04:40 AM 2 Pages • 1 2	Last Post By BalkanPrince View Profile View Forum Posts Visit Homepage 02-13-2019, 03:16 PM	38	1,187
Anderson Silva is GOAT status. Win or lose now it doesn't matter. He's just fighting now for fun now and collecting a paycheck. Dude stood with Stylebender hands down for nearly three rounds and was able to go to a decision with a 29 year old at 43. People counted him out. The fact that he could do that at his age is an... sword_‎, 02-11-2019 08:21 AM 2 Pages • 1 2	Last Post By Rai9 View Profile View Forum Posts 02-13-2019, 11:07 AM	42	1,156
When are they going to do something about weight cutting? Weight cutting is killing MMA. It seems like every other card a major fighter pulls out at the last minute due to weight cut related issues. I know it's not always weight cutting causing the last minute issue, but it often is. Combine that with a lot of these guys not scheduling a fight more... Zere0wn‎, 02-10-2019 01:41 PM	Last Post By sooby View Profile View Forum Posts 02-13-2019, 06:14 AM	8	359
Conor McGregor arrested for rape?? https://twitter.com/seany0909/status/1086330662305460225/photo/1?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1086330662305460225&ref_url=https%3A%2F%2Fwww.mixedmartialarts.com%2Fforums%2FUnderGround%2FConor-McGregor-arrest-CONFIRMED%3A2758954 ... sooby‎, 01-24-2019 06:36 PM 4 Pages • 1 2 3 4	Last Post By hammercurl View Profile View Forum Posts Visit Homepage 02-11-2019, 04:18 PM	97	6,206
[Discussion Thread] UFC 234: Robert Whitaker vs Kelvin Gastellum bUH0VqtuJ0g E10QBQq-WIc Ku4P1RTRKUI This event has been called topheavy, and maybe that's true. But the main and co-main are compelling enough to carry a card in my mind. DrewDarden‎, 02-08-2019 11:11 PM 10 Pages • 1 2 3 4 5 ... 10	Last Post By KingSWRV View Profile View Forum Posts 02-11-2019, 03:52 PM	284	5,290
If Dos Santos and Velasquez win their next fights, will we see a 4th fight? Winner gets the interim title after Cormier/Jones 3? Don't know where Miocic fits into all of this ronki23‎, 02-05-2019 10:08 AM	Last Post By cgc View Profile View Forum Posts 02-08-2019, 07:18 AM	9	418
No love for Aldo vs Moicano? They are fighting tonight.Who takes it? Notable fights on this card Bantamweight Raphael Assunção vs. Marlon Moraes Welterweight Demian Maia vs. Lyman Good Welterweight Thiago Alves vs. Max Griffin https://en.wikipedia.org/wiki/UFC_Fight_Night:_Assun%C3%A7%C3%A3o_vs._Moraes_2 Wamrage76‎, 02-02-2019 12:26 PM 3 Pages • 1 2 3	Last Post By sooby View Profile View Forum Posts 02-05-2019, 05:59 AM	77	1,831
[Discussion Thread] Bellator 214: HW Grand Prix Final: Fedor vs. Ryan Bader 5QTh3fGQ50w W-XFc7-Xiks B5YCNc5qAA8 This is just a fun card. It's vintage Scott Coker honestly. You have your Grand Prix final, your top prospects like Aaron Pico, and you have your outside the box component in Jake Hager. DrewDarden‎, 01-26-2019 05:09 PM 3 Pages • 1 2 3	Last Post By cgc View Profile View Forum Posts 02-04-2019, 08:44 AM	78	2,204